Shaun T's Focus T25 for extreme weight loss Shaun T's Insanity
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How much weight do you want to lose?
  •   5 lbs
  •   10 lbs
  •   20 lbs
  •   more than 20 lbs
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MY STORY:

I did Les Mills Combat for 30 days and lost 4 pounds and 6.1% body fat. It was definitely a great experience. I blogged about my story at this link:

http://keepitfire.com/my-combat-results/

 

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